“Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.” – Maya Angelou
Traveling solo can be both exciting and nerve-wracking. No matter how many times I do it, I always ask myself: why the f*@k am I doing this, and why is no one doing this with me? But as I often tell anyone who will listen, the freedom to explore new places at your own pace, meet new people, and discover something new about yourself along the way is unmatched.
However, safety is paramount. I can’t say I’m the best at it, to be honest, but I have learned to stay more alert and wary of my surroundings. I read recently that 60% of solo travelers report feeling safer when they follow specific safety guidelines. I’m not sure where I belong in that bracket, as I sometimes follow them and sometimes don’t. So whether you’re a seasoned backpacker or planning your first solo trip, here are some essential safety tips that I’ve picked up myself and gathered from others, which I believe will help you stay secure and make the most of your journey!
1. Planning and Preparation
Before setting off, I always do some kind of research into the destination. I won’t say I dive deeply into it, mainly because I like going with the flow, but I do think it’s worth doing so. Here’s what I do either on the way to the destination or while I’m in the hostel before heading out.
It’s always important to know the local customs, potential hazards, and must-see spots, which helps me feel more prepared and confident. I usually ask the hostel staff or speak to someone within the hostel, hoping they know something or are up for exploring the area as well (which they usually are, otherwise what’s the point of being there, eh?).
It’s important to have some kind of itinerary, even if it’s not detailed. I get the main points together and share them with someone I trust, so they know my whereabouts. I usually add my location on my Instagram profile as well.
Packing essential safety gear and first-aid supplies also helps. I won’t say you need to go overboard with that, but some basics can go a long way. If you feel comfortable, carrying a whistle or a torch is a great idea. I also make it a point to learn basic phrases in the local language – it’s amazing how a simple “hello” or “thank you” can go a long way in connecting with locals and navigating better.
When it comes to packing, I always pack light (I don’t go overboard with clothing). I focus on versatility and essentials. A good backpack, comfortable walking shoes, and weather-appropriate clothing are non-negotiable. Since falling off a scooter (maybe more than once) and seeing others do the same, I’ve also started to pack a small first-aid kit with bandages, antiseptic wipes, and any personal medications I might need. Additionally, having a multi-tool, a flashlight, and a portable charger (a must-have, by the way) can be lifesavers in unexpected situations.
2. Staying Connected
Staying connected is crucial for solo backpackers. I keep my phone charged and carry a portable charger to ensure I can always reach out if needed – also make sure you carry the right plug socket for the country you’re going to! Reliable communication apps like WhatsApp, Instagram chat, or even Snapchat (I don’t use that, but I see a lot of Gen Z’s doing so) help me stay in touch with family and friends, providing them with regular updates. I mentioned it in my last blog, but honestly, don’t be stingy with buying a local SIM card or some extra data (especially if the journey is far). I also make sure to know the local emergency numbers and the nearest embassy, just in case.
One of the best investments I’ve made is in a local SIM card or an international phone plan. This ensures that I have access to data and can make calls without exorbitant roaming charges. I also realized recently that Google Maps has offline navigation, but there are other apps like Maps.me that have also helped me get around, even when I don’t have internet access.
3. Accommodation Safety Tips
Choosing accommodations with good reviews is a priority for me. I usually book through Hostelworld (my usual booking app of choice) and look for places with high ratings for safety, cleanliness, and, of course, the vibes. Once I arrive, I avoid sharing my accommodation details with strangers and use hotel safes or lockers to store valuables. This way, I can rest easy knowing my belongings are secure. I also make a habit of understanding the surroundings and familiarizing myself with emergency exits.
When selecting accommodations, it’s always an advantage to look for places that offer 24-hour reception and security. I usually stay at hostels, and it’s a great option for solo travelers, as they usually provide a social environment where I’m able to meet other travelers. However, I always read reviews to ensure the hostel has a good reputation for safety.
4. On the Move
When I’m on the move, staying alert and aware of my surroundings is key. I avoid traveling at night in unfamiliar areas and use trusted transportation options like registered taxis or ride-sharing apps. If I do get a taxi, I ensure that I use Google Maps just to make sure I’m going the correct way and not getting bumped for a higher price. I’ve only hitchhiked once when I was in El Salvador with a group of guys I traveled with for a few weeks, but I’m not comfortable doing it on my own to recommend it. I would steer clear of it for safety reasons. I also keep a map or offline navigation app handy, so I never get lost, even if I lose internet connection.
Public transportation can be a great way to get around, but it’s important to stay vigilant. I keep my belongings close and avoid displaying valuables like expensive cameras or jewelry. If I’m taking a long-distance bus or train, I try to book tickets in advance and choose reputable companies.
I wrote an early blog on travel experience of riding solo, where I’ve also listed some valuable information.
5. Health and Well-being
Maintaining my health and well-being is essential. Although I don’t have a filtered bottle, I always stay hydrated (with bottled water – can’t risk getting any kind of poisoning). I maintain a balanced diet and always have travel insurance ready (it is usually just in my emails, but I do have it saved as a PDF). Knowing the location of the nearest medical facilities gives me peace of mind in case of emergencies.
Staying healthy on the road involves more than just physical well-being. I make sure to take breaks and rest when needed, especially if I’m feeling overwhelmed or tired. Mental health is just as important, and taking time to relax and enjoy the journey can make a big difference. I’ll cover this more in a separate blog and update this section with the blog once I do.
6. Personal Safety Measures
Trusting my instincts has always served me well. If something doesn’t feel right, I don’t hesitate to remove myself from the situation. I have been in dodgy areas, but I try to stay alert and avoid risky areas and situations, especially at night. I’ve met people while backpacking who carry a whistle or personal alarm for added security, which I’ve always thought was a good idea and an added reassurance. Keeping my belongings secure and avoiding the display of valuables helps me blend in and stay safe. I also make copies of important documents like my passport and keep them in a separate place from the originals. If asked to show your passport, I would always show a photo through my phone first and avoid presenting the physical document.
One of the best pieces of advice I’ve received is to always have a backup plan. Whether it’s knowing the location of the nearest police station or having a secondary route to my accommodation, being prepared for the unexpected can help me stay calm and confident.
Conclusion
Solo backpacking can be a life-changing experience, filled with adventure and personal growth. I hope some of these safety tips are eye openers and they help someone to have a secure and enjoyable journey. Remember, preparation and vigilance are key to a successful solo adventure.
Safe travels, peace & love.
