Travelling solo can change your view on life. I never had the chance to backpack until I was 24. My first trip was with a friend I met while volunteering in Zambia. Backpacking with a friend helped me learn the basics. I met many solo travelers along the way. Two years later, I traveled solo to Brazil for a few weeks. I learned a lot during that trip. This post is for current and future solo travelers looking for a kickstart or some advice.
Finding your own rhythm and what makes you tick might be difficult when you’re stuck in a routine. But it’s exciting and nerve-racking when you’re solo. Here are some reasons why.
Teaches You Independence
I used to rely on others or seek approval for decisions. I was a “Yes Man,” always agreeing to activities my companions wanted to do, even if I didn’t. Traveling solo makes you more independent. It teaches you to enjoy your own company and make your own decisions, whether it’s choosing the next place to visit or the restaurant to eat at.
Tip: Start small. Take a day trip to a nearby city to get comfortable with being on your own.

Teaches You Problem-Solving
Traveling solo pushes you to solve problems on your own. You’ll learn to tackle issues without depending on anyone. You’ll become more creative, whether it’s picking up words in a different language or finding the best route to your next destination.
Tip: Always have a backup plan. Research alternative routes and accommodations just in case.
Complete Financial Control
You control how you spend your money. Traveling solo gives you the freedom to spend on what you want, whether it’s a fancy hotel or a scuba diving course. I recommend using a digital bank like Monzo or Revolut. They help you manage money better and offer good exchange rates.
Tip: Set a daily budget and track your expenses to avoid overspending.
Boosts Your Confidence
Traveling solo can be seen as a brave endeavor. I remember asking myself many questions before my first solo trip: Why am I doing this? Will I meet anyone? Will I enjoy being alone? Is this the right time?
It can be lonely and discomforting without support. You can’t be completely prepared for what will happen, but you can research your destination, where to stay, activities, culture, and language. Being able to handle situations on your own will boost your confidence.
Tip: Join local tours or group activities to meet new people.
Improves Mental Health
Exploring a new destination can do wonders for your health and well-being. Traveling is a good stress buster. It helps you leave daily struggles behind, even if it’s for a short time. Traveling solo can help you reinvent yourself, reduce technology use, and explore new cultures, foods, or activities. I found that even though I’m terrible at surfing, I enjoyed the waves and it kept me focused. I read this blog recently that resonated with me by gvi, it mentioned 7 ways travel can benefit your mental health and I honestly agree with all 7.
Tip: Practice mindfulness and reflect on your experiences. Journaling can help process your thoughts and emotions.

Explore the Inner You
As a solo traveler, you can learn more about yourself in a short period abroad than you have working at a desk for months. When you venture alone, you’ll learn how to spend your time, what you care about, and possibly pick up new skills.
A journey starts with many adventures. I’ve learned to be more open-minded and gain new skills. Traveling with friends and family brings comfort and shared memories, but traveling solo might help you find yourself.
Tip: Embrace the unknown and be open to new experiences.
Go with the Flow
Keep it chilled or fast-moving, go with the flow or plan things by the hour. Your schedule is yours to decide. Life becomes predictable when you’re working late, working out, or spending time with loved ones. Learn to change and find what works for you.
Traveling solo, you’ll have time to grab a double chocolate fudge ice cream, sleep late, read another chapter in your book, or spend more time in a restaurant. Going with the flow might not be easy when you’re living for the weekend, but it can be when traveling alone.
Tip: Allow yourself to be spontaneous. Some of the best travel experiences come from unplanned adventures.
Be Bitten by the Travel Bug
Traveling is an addiction. The first step is always the hardest, but once you start, you’ll soon be flying. Traveling is a never-ending experience and a special kind of enjoyment.
Tip: Keep a travel journal or blog to document your adventures and inspire others.

Finishing Words
Traveling solo is easier said than done. My first solo trip happened because a friend dropped out last minute and another wanted to reschedule. It’s easier to travel with friends, and there’s nothing wrong with that. But the world is too big, and life is too short to keep rescheduling and depend on others. Time is of the essence, so let’s make it count.